The 6 Phase Meditation Method

The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for.   “A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery.”—Jay Shetty, author of Think Like a Monk and host of the On Purpose with Jay Shetty podcastDon’t be fooled by the title. This book ha
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Date de sortie20 septembre 2022
LangueAnglais
ÉditeurHarmony Rodale
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier